If you have sensitive teeth, you may find it uncomfortable to consume very hot or cold beverages and foods. Since tooth sensitivity can indicate the wearing down of your enamel or the recession of your gum line, it’s best to visit a dental office in Bel Air, MD, for a dental cleaning and exam. Proper dental care can resolve your tooth sensitivity by addressing the underlying problem. In the meantime, you can follow the tips explained in this video.
This video offers some at-home dental care guidance for sensitive teeth. It recommends brushing your teeth with a soft-bristled toothbrush and desensitizing toothpaste that contains fluoride. You can protect the enamel on your teeth by avoiding soda and acidic foods, and by waiting 30 minutes after eating before brushing your teeth.