Everyone wants to have a beautiful smile full of healthy, white teeth. Depending on what you’re eating, however, you could be doing your teeth a disservice. Certain foods are better for your mouth than others, as your dentist near Bel Air will tell you. You probably know that both hard and chewy candies contain a lot of sugar, which can lead to tooth decay. You may be surprised to find out that even certain fruits are less than ideal for your teeth because they contain high levels of acid. Foods such as low-fat cheese, apples, and crunchy carrots are all mouth-healthy choices. Check out this infographic from Your Smile to learn more about what foods to eat and what to avoid for the health of your teeth and gums. Please share with your friends and family!
