As a parent, it is important to teach your children proper oral health habits and hygiene. While cavities may be an unavoidable problem for some families, there are steps that you can take to help prevent a dental cavity in your child’s smile. A kid’s dentist in Bel Air will be able to gently clean your child’s teeth and check for the early signs of decay. Your pediatric dentist can also instruct your son or daughter on proper brushing and flossing techniques. To help you avoid the stress of a dental cavity, here is a look at some tips for helping your kids avoid tooth decay.
Brush and Floss Regularly
One of the most effective measures for preventing tooth decay is to encourage your children to brush and floss their teeth regularly. For optimum oral health, your child will need to brush and floss at least twice a day. Young children should be supervised throughout the brushing process. To help prevent cavities, you can also make sure that your kids use toothpaste that contains fluoride.
Eat Nutritious Food
Your child’s diet has a strong correlation with his or her oral health. Very sugary foods, such as candy or soft drinks, will cause harmful bacteria and plaque to build up in your child’s mouth. Over time, a sugar filled diet can cause cavities and other oral health issues. To ensure the proper oral health of your child, you will want to encourage him or her to eat a healthy diet that is filled with fruits, vegetables, and whole grains.
Schedule Dental Visits
Regular trips to the dentist will keep your child’s teeth in great condition. Children of all ages should visit the dentist at least once every six months. The twice yearly dental exam will allow your kids dentist to perform a thorough cleaning and check for any early signs of decay. During your regularly scheduled dentist appointments, your dentist can also make sure that your child is brushing and flossing correctly.